mylifemostly's posterous

A nice run

It's been a while since I did a post, or so it seems. Christmas holidays were very nice with the in-laws in town. Did some fun skating (previous post), bowling, playing, yard work, Rock Band and of course a little bit of drink. All in all, some good family time. The kids are back in the swing of school, Jeff and myself, full speed ahead in to work but with that comes the exercise again. Time to get on track. In all honesty, have I been able to exercise 6 days a week. No. But my efforts this year have been much better than in the past and with a new year upon us, I hope to refine this even more. I have done some running and cycling since New Years Day. And just yesterday, a one hour bike ride (stationary, but still...), today a 4.5 mile run in a bit of Seattle drizzle. Refreshing to say the least. I think I'm off to a good start....Hawaii in April sure is a good motivator as well. :)